If you scroll through reels on social media, you might have seen a new skin care trend of beauty influencers. They wear a mask on their face, in which red or blue light is shining like a disco. This is called LED light therapy.
This therapy is becoming very viral through social media. This therapy which is usually used for treatment is now being followed by everyone from stars to beauty influencers for glossy skin.
Bollywood star actress Deepika Padukone is also following this skin care trend. Deepika also shared her picture wearing an LED mask in an Instagram post. Not only this, South Indian actress Samantha Ruth Prabhu and Hollywood actress Kim Kardashian also follow this therapy.
Today in ‘ Sehatnama ‘ we will talk about LED skin care therapy. Along with this, we will know that-
- What is this therapy used to treat?
- How many types are there?
- What are its advantages and disadvantages?
What is LED light therapy
LED light therapy is a safe treatment. In this, light emitted from a special LED is introduced into the skin to improve the skin.
For the first time in the 1990s, NASA scientists used this technique to heal the wounds of astronauts. This helps in the growth of cells and tissues.
With changing times, dermatologists and beauty experts have started using it to solve many skin problems. Dermatologists often use LED light therapy along with creams, ointments and facials to give better results. Now this therapy has become so common that people are using it at home as well.
What does LED light therapy do?
This light therapy helps treat a variety of skin concerns and conditions. See graphic.
According to the American Academy of Dermatology, LED light therapy can help reduce and heal some skin conditions. However, regular treatments are needed to see improvement.
There is a big misconception among people that LED lights work as anti-aging for the skin by stimulating our cells and tissues. But this is not true. It usually helps in treating acne and eczema only. Apart from treating some conditions, subtle aesthetic improvements can be seen in the skin.